Plank Timer - Full body workout Version: 5.0.5
Application Description:By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core. This app will guide you through 10 increasing levels, that will train your body to gain strength. No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your body work. Here you can come up with full plank, elbow plank, walking plank, side plank and many more. Learn the correct technique and get your challenge.
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six pack abs you will see soon.
No Equipment needed. Start now 7 minute a day it very little investment to your body with the great result.
ConclusionTo conclude Plank Timer - Full body workout works on Android operating system and can be easily downloaded using the below download link according to Freeware license. Plank Timer - Full body workout download file is only 9.0 MB in size.
Plank Timer - Full body workout was filed under the Health category and was reviewed in softlookup.com and receive 5/5 Score.
Plank Timer - Full body workout has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck Plank Timer - Full body workout when updated to assure that it remains clean.
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Popularity 10/10 - Downloads - 9 - Score - 5/5
|File size:||9.0 MB|