In depth

A closer look at Plank Timer - Full body workout

By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core. This app will guide you through 10 increasing levels, that will train your body to gain strength. No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your body work. Here you can come up with full plank, elbow plank, walking plank, side plank and many more. Learn the correct technique and get your challenge.

Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six pack abs you will see soon.

No Equipment needed. Start now 7 minute a day it very little investment to your body with the great result.

Requirements

Device requirements

Android 4.0.3+

Verdict

Should you install Plank Timer - Full body workout?

Plank Timer - Full body workout is an Android application available under the Freeware license — the APK is 9.0 MB. We’ve catalogued it under Health.

Verified clean. Every Plank Timer - Full body workout APK on SoftLookup is scanned for malware, spyware, and adware. We re-test on every update.

Plank Timer - Full body workout specifications

Category: Health
Publisher: fitfit.am
Last updated: May 4, 2026
Requirements: Android 4.0.3+
License: Freeware
Operating system: Android
File size: 9.0 MB
Price: Free
Page views: 1367

Plank Timer - Full body workout5.0.5

See Plank Timer - Full body workout in action

A closer look at Plank Timer - Full body workout

Device requirements

Should you install Plank Timer - Full body workout?

Plank Timer - Full body workout specifications

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