Sleep Booster - Sleep Better and Wake Up Refreshed1.4.3

Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Sleep Booster is based on the only extremely effective drug-free … option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits.

HOW SLEEP BOOSTER WORS

Falling asleep:
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

Sleep retention:
Breathing technique results in more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to a deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.

Awakening:
After a good deep sleep your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.

WHY DO YOU NEED SLEEP BOOSTER?

Ask yourself the following questions:
‌ Do you face difficulty getting to sleep or staying asleep?
‌ Do you feel tired in the morning right after you wake up?
‌ Do you have difficulty concentrating during the day?
‌ Are you struggling to stay organized?
‌ Do you feel so tired that all you can think about is sleep?
If you answered yes to any of these questions, then you can definitely benefit from using Sleep Booster app for sleep and well-being improvement. Download Sleep Booster and enjoy your perfect sleeping experience.

WHY SLEEP BOOSTER?

‌ We help you fall asleep easily.
We care about your sleep during the night.
‍We wake you up smoothly with no stress.

FEATURING
10+ sleep boosting sounds that let you fall asleep easily without waking up at night
30+ relaxing meditations for a better nights sleep
10+ specially designed refreshing alarm melodies that wake you up gently
special breathing technique to unwind your mind before sleep
sleep quality assessment used for all-inclusive individual sleeping solutions
adjusting sleeping schedule