Android · Free download · Sports
7 Minute Workout App1.3.1
- Operating system
- Android
- File size
- 888k
- License
- Freeware
- Last updated
- Jan 20, 2026
9 downloads·893 page views
Screenshots
See 7 Minute Workout App in action
In depth
A closer look at 7 Minute Workout App
Don-t have enough time to exercise every day? Try the 7-Minute Workout! Based on ‘The Scientific 7-Minute Workout- routine posted in the American College of Sports Medicine-s Health - Fitness Journal and highlighted by The New York Times,this high intensity interval training app will get you sweating. 12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
Verdict
Should you install 7 Minute Workout App?
7 Minute Workout App is an Android application available under the Freeware license — the APK is 888k. We’ve catalogued it under Sports.
Verified clean. Every 7 Minute Workout App APK on SoftLookup is scanned for malware, spyware, and adware. We re-test on every update.
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At a glance
7 Minute Workout App specifications
- Category
- Sports
- Publisher
- Developer
- Last updated
- Jan 20, 2026
- License
- Freeware
- Operating system
- Android
- File size
- 888k
- Price
- Free
- Page views
- 893
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