Calories2.1

You would like to decrease your weight in a healthy way or just stay in shape? You are interested in your daily calorie and nutrition needs? You need to pay attention to cholesterol? Are you a vegetarian, vegan or are you expecting a baby and therefore your daily intake and analysis of calories, minerals and vitamins is important to you? Then you can prevent using this app. Calculate your daily calories and nutrition information. The included database contains more than 1,300 foods and dishes. You may add more than 4,500 other foods and dishes to your database using an additional package. To keep an eye on your goals, you can monitor your values for today, the last seven or last 30 days using a simple traffic light analysis. The following values are available: kcal/J, WW points, water, carbohydrates, sugar, fiber, protein, cholesterol, total fat, saturated fatty acids, mono unsaturated fatty acids, poly unsaturated fatty acids, sodium, potassium, magnesium, calcium, iron, zinc, iodine, folic acid, vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin E. You can see the high or low energy contents at first sight using the provided traffic lights in front of each food. This way choosing the low calorie foods is a breeze for everyone. Can-t you find your favorite dish in the database? No worries! Enter a complete recipe once, let the app calculate the nutritional values and store it. Also, you may enter the nutritional values and serving sizes of a single food directly. Use the integrated weight diary to visualize your success!