Home Workouts - Lose weight at home  Home Workouts - Lose weight at home  Home Workouts - Lose weight at home

Home Workout

- No workout equipment & just minutes a day
- Fun achievements and rewards to keep you motivated
- Based on HICT ( high intensity circuit training ), proven to be the safest, most effective, and most efficient‌ way to improve your muscular and aerobic fitness, and make you healthier.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Home Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

Home Workout contains more than 100 exercises ,you can workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

FEATURES

- No workout equipment & just minutes a day
- No internet access needed. Workout at home , at the office and anytime!
- Voice guidance
- Adjustable circuit time
- Adjustable rest time
- Notifications for daily workout
- Ability to pause the workout, and skip to the next or the previous exercise
- Notifications for daily workout
- This app offers you the way to calculate your IMC, Fat %, and your Strength.
- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
- Support 22 languages and you can easily change the language

Each exercise has instruction, guidline and graphic. Eg:

Push up
Squat
Sit ups
Plank
Crunch
Wall sit
Jumping jack
punch


Over 100 EXERCISES to improve 6 kinds of muscles

Abs workouts
Arms workouts
Butt workouts
Leg workouts
Body workouts
Chest workouts

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

Conclusion

To conclude Home Workouts - Lose weight at home works on Android operating system and can be easily downloaded using the below download link according to Freeware license. Home Workouts - Lose weight at home download file is only 23.8 MB  in size.
Home Workouts - Lose weight at home was filed under the Health category and was reviewed in softlookup.com and receive 5/5 Score.
Home Workouts - Lose weight at home has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck Home Workouts - Lose weight at home when updated to assure that it remains clean.

Home Workouts - Lose weight at home user Review

Please review Home Workouts - Lose weight at home application and submit your comments below. We will collect all comments in an effort to determine whether the Home Workouts - Lose weight at home software is reliable, perform as expected and deliver the promised features and functionalities.

Popularity 10/10 - Downloads - 38 - Score - 5/5



Category: Health 
Publisher: Workout Center
Last Updated: 02/06/2019
Requirements: Android 4.0.3+
License: Freeware
Operating system: Android
Hits: 987
File size: 23.8 MB 

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