Gym Fitness and Workout : Personal trainer  Gym Fitness and Workout : Personal trainer  Gym Fitness and Workout : Personal trainer

Gym Fitness and Workout : Personal trainer Gym Fitness and Workout : Personal trainer   Version:  1.3.4

Application Description:

The only app you need for your workouts and physical evolution

Gym Fitness & Workout is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.

Train wherever in gym, street or home.

Gym Fitness & Workout has a great variety of sections
-Exercise guide
More than 300 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.
-Workouts Smartfit
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day.
Workouts famous, Anllela sagra, michell lewin, the rock, Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman, Hugh Jackman, Chris Evans (Captain Amrica), Sylvester Stallone 8fit

Workouts seven 7
-Challenges Smartfit
Try to achieve each of the proposed challenges with exercises such as:
- Push-Ups- Push-Ups- Squats- Crunch- Dips- Hindu Push Ups- Leg Raises- V SitUps- Incline Chin Ups
-Nutrition Smartfit
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
etogenic diet.
You can find all the necessary information about sports supplements like:
- Proteins
- Creatine
- L-Carnitine
- Bcaa
- Natural Anabolics
- Thermogenics

Body composition:
now your percentage of fat based on 6 skin folds
Calories counter:
Count the calories you eat during the day and keep track of your diet.
Gym Fitness & Workout complete guide offers a series of tools with which you can interact to achieve your goals easily and quickly.
-PROFILE Gym Fitness & Workout
- Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
- Timer
Gym Fitness & Workout has a timer which you can use to measure your training time or exercise time.
- Intervals
Gym Fitness & Workout has a timer that you can use to perform intervals in any of your exercises.

Gym Fitness & Workout is:
Home Workouts, Gym Fitness Trainer, Street Workouts.

Gym Fitness & Workout Pro


To conclude Gym Fitness and Workout : Personal trainer works on Android operating system and can be easily downloaded using the below download link according to Freeware license. Gym Fitness and Workout : Personal trainer download file is only 11.5 MB  in size.
Gym Fitness and Workout : Personal trainer was filed under the Health category and was reviewed in and receive 5/5 Score.
Gym Fitness and Workout : Personal trainer has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck Gym Fitness and Workout : Personal trainer when updated to assure that it remains clean.

Gym Fitness and Workout : Personal trainer user Review

Please review Gym Fitness and Workout : Personal trainer application and submit your comments below. We will collect all comments in an effort to determine whether the Gym Fitness and Workout : Personal trainer software is reliable, perform as expected and deliver the promised features and functionalities.

Popularity 10/10 - Downloads - 45 - Score - 5/5 2023 - Privacy Policy

Category: Health 
Publisher: Jappli Gym Fitness Team
Last Updated: 02/17/2022
Requirements: Android 4.1+
License: Freeware
Operating system: Android
Hits: 1478
File size: 11.5 MB 

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