Aware - Mindfulness Meditation : This is an app with meditation courses and mindfulness techniques.
This is an app with meditation courses and mindfulness techniques. In '' the first course called foundation you will learn how to practice mindfulness over the course of 21 days during which you will learn various relaxation and mindfulness techniques such as. Only the first seven days are free, however. A monthly or annual subscription will be required if you want to continue using the courses and techniques available on the app. Even though the foundation is the first course recommended to any new user it is not the only thing you can try. In addition you'll find a dozen different courses with various themes such as self-esteem pregnancy anger and sleep disorders. There are also some single-session courses for cooking and traveling. Ppaware will help you learn more about yourself and help you to love yourself and be happier. Thanks to its wide variety of courses you can focus on whatever is important to you and your personal development.
Aware - Mindfulness Meditation is an Android application available under the
Function Limited
license — the APK is 1 MB.
We’ve catalogued it under
Health.
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