Fitbit

The free Fitbit app is designed to work with Fitbit activity trackers and smart scales. GET ACTIVE. EAT BETTER. MANAGE WEIGHT. SLEEP BETTER.
- Wirelessly SYNC your Fitbit Flex, One or Zip tracker with your Android device. See list of supported devices at www.fitbit.com/devices- Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more- LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time- COMPETE and compare stats with your Fitbit FRIENDS Learn more about Fitbit activity trackers and smart scales at : Fitbit.com

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Is an app that lets you keep a complete log of your physical activity as well as your eating habits and even your sleep schedule. On its website you can find the best way to use the fitbit app is to buy one of its devices which help you measure your physical activity throughout the day steps you take stairs you climb calories you burn etc. Fitbit helps you keep a record of the water you drink and the food you eat. A daily amount of water is recommended by the app so each time you have a glass you should note it on the app. Fitbit also recommends a certain number of calories you shouldn't go over in a day, and lets you write down the food you eat.

fitbit, in short, can become a central switchboard for keeping your habits healthy. It lets you control everything about your health: athletic activity, eating habits, water consumption, etc.