This app helps you to perform this 7 minutes full workout (12 exercises), by providing you a timer and a log. This routine of 12 exercises is a complete workout based on the latest fitness research, and it only takes 7 minutes. (12 exercises of 30sec, with pauses of 10sec) Mr. Jordan says : The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, youre done. Features- :- Free, Simple and lite- animated graphics- adjust the duration- manage a log- pause/resume/next/previous exercice- Text-to-speech available- lock screen timeout during routine If you start, you should begin with a short time, and increase it, in the future.
ConclusionTo conclude 7min Full Workout works on Android operating system and can be easily downloaded using the below download link according to Freeware license. 7min Full Workout download file is only 644k in size.
7min Full Workout was filed under the Health category and was reviewed in softlookup.com and receive 5/5 Score.
7min Full Workout has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck 7min Full Workout when updated to assure that it remains clean.
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Popularity 10/10 - Downloads - 101 - Score - 5/5